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Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
per serve - Calories: 227kcal | Carbs: 8.91g | Prot: 6.01g | Fat: 20.25g
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Roasted Asparagus
Seasoned roasted asparagus that's very yummy.
per serve - Calories: 69kcal | Carbs: 3.71g | Prot: 1.66g | Fat: 5.99g
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Asparagus Frittata
Easy to make, quick, and healthy egg frittata with asparagus, potato, onion, garlic.
per serve - Calories: 422kcal | Carbs: 38.08g | Prot: 20.31g | Fat: 21.16g
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Asparagus on Sticks
Chargrilled asparagus with a tasty marinade makes this snack or appetizer something special.
per serve - Calories: 76kcal | Carbs: 3.17g | Prot: 1.80g | Fat: 6.86g
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Asparagus Mushroom Frittatta
Colorful, nutritious and flavorful breakfast or lunch.
per serve - Calories: 164kcal | Carbs: 7.23g | Prot: 12.03g | Fat: 10.08g
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Asparagus Mascarpone Tart
A quick and easy appetizer or side dish.
per serve - Calories: 365kcal | Carbs: 9.25g | Prot: 3.96g | Fat: 35.91g
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Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
per serve - Calories: 108kcal | Carbs: 1.02g | Prot: 9.62g | Fat: 7.16g
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Cheese & Asparagus Frittata
A low carb, quick and easy, no-nonsense recipe that makes a terrific frittata in hardly any time at all.
per serve - Calories: 180kcal | Carbs: 9.20g | Prot: 16.95g | Fat: 8.73g
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Zucchini Parmesan
Chopped zucchini with parmesan cheese.
per serve - Calories: 28kcal | Carbs: 3.42g | Prot: 2.03g | Fat: 1.02g
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Chicken Asparagus Soup
Flavorful and low in fat and calories, this is a great (and very filling) addition to any meal.
per serve - Calories: 76kcal | Carbs: 6.54g | Prot: 3.15g | Fat: 4.68g
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