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Edamame Salad
Fresh colorful salad with lots of protein from edamame (soy beans).
per serve - Calories: 171kcal | Carbs: 12.18g | Prot: 10.61g | Fat: 10.25g
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Edamame Hummus
Goes great with vegetables or pita bread.
per serve - Calories: 85kcal | Carbs: 3.85g | Prot: 3.79g | Fat: 6.52g
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Sea Salt Edamame
Edamame is a wonderful snack food and my favorite.
per serve - Calories: 147kcal | Carbs: 11.05g | Prot: 12.95g | Fat: 6.80g
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Shrimp and Edamame Rotini
Rotini pasta with shrimp, tomatoes, edamame and a garlic parmesan sauce.
per serve - Calories: 439kcal | Carbs: 48.07g | Prot: 38.48g | Fat: 12.16g
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Chopped Chicken Salad
Chicken and salad greens in a light dressing.
per serve - Calories: 353kcal | Carbs: 10.99g | Prot: 37.58g | Fat: 17.55g
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Tuna Pasta Salad
A versatile salad with tuna, vegetables and pasta.
per serve - Calories: 364kcal | Carbs: 53.71g | Prot: 26.53g | Fat: 5.02g
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Chicken Caesar Salad
A low fat caesar salad.
per serve - Calories: 321kcal | Carbs: 11.17g | Prot: 56.50g | Fat: 4.69g
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Autumn Crunch Salad
A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.
per serve - Calories: 320kcal | Carbs: 48.30g | Prot: 8.72g | Fat: 12.76g
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Jalapeno Green Bean Salad
A fiery green bean salad recipe.
per serve - Calories: 203kcal | Carbs: 6.36g | Prot: 3.48g | Fat: 18.88g
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Crab and Avocado Salad
Mixed greens salad with crab and avocado.
per serve - Calories: 286kcal | Carbs: 19.76g | Prot: 17.43g | Fat: 17.44g
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