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Breakfast Quesadillas
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
per serve - Calories: 404kcal | Carbs: 40.57g | Prot: 34.46g | Fat: 14.83g
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Tuscan Shrimp with White Beans
Wonderful warming meal that is real easy to prepare and qualifies as a one dish meal.
per serve - Calories: 436kcal | Carbs: 48.73g | Prot: 21.84g | Fat: 18.88g
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Crockpot Carnitas
Pork roast prepared Mexican style.
per serve - Calories: 93kcal | Carbs: 2.30g | Prot: 12.30g | Fat: 3.37g
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Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
per serve - Calories: 260kcal | Carbs: 31.45g | Prot: 6.08g | Fat: 13.34g
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Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
per serve - Calories: 203kcal | Carbs: 25.69g | Prot: 13.30g | Fat: 5.74g
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White Chili
Chicken chili jam packed with vegetables and flavor.
per serve - Calories: 571kcal | Carbs: 59.63g | Prot: 58.99g | Fat: 14.92g
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Basil Chicken Primavera with Alfredo Sauce
Basil chicken with assorted vegetables in a rich alfredo sauce covering whole wheat pasta.
per serve - Calories: 339kcal | Carbs: 45.66g | Prot: 19.69g | Fat: 9.95g
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Spanish Lentils and Mushrooms
Terrific vegetarian, vegan, and gluten-free dish.
per serve - Calories: 490kcal | Carbs: 64.20g | Prot: 29.84g | Fat: 13.85g
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Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
per serve - Calories: 178kcal | Carbs: 27.98g | Prot: 5.50g | Fat: 5.78g
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Savory Green Beans
A really fast and yummy side dish.
per serve - Calories: 29kcal | Carbs: 3.24g | Prot: 1.97g | Fat: 1.18g
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