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Mushroom Soup II
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
per serve - Calories: 108kcal | Carbs: 10.87g | Prot: 5.32g | Fat: 5.91g
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Sweet Corn Soup
A simple and low calorie corn soup.
per serve - Calories: 101kcal | Carbs: 18.49g | Prot: 4.27g | Fat: 2.17g
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Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
per serve - Calories: 199kcal | Carbs: 4.76g | Prot: 25.42g | Fat: 7.94g
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Cheese & Asparagus Frittata
A low carb, quick and easy, no-nonsense recipe that makes a terrific frittata in hardly any time at all.
per serve - Calories: 180kcal | Carbs: 9.20g | Prot: 16.95g | Fat: 8.73g
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Country Chicken Casserole
A quick and easy one dish casserole with chicken and stuffing.
per serve - Calories: 616kcal | Carbs: 55.53g | Prot: 30.80g | Fat: 30.04g
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Homemade Potato Chips
Homemade salted and fried potato chips.
per serve - Calories: 250kcal | Carbs: 28.99g | Prot: 3.10g | Fat: 13.81g
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Vegetable Pad Thai
Healthy and tasty vegetarian meal.
per serve - Calories: 543kcal | Carbs: 78.37g | Prot: 18.14g | Fat: 15.80g
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Chocolate Treasures
Flaky pastry treat filled with chocolate, cream and blackberries.
per serve - Calories: 40kcal | Carbs: 6.16g | Prot: 0.73g | Fat: 1.31g
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