Name: Turkey Meatballs
Ingredients: 3 large egg whites; 1 dash pepper; 1 tsp garlic and herb seasoning; 1 dash salt; 2 lbs ground turkey; 1 cup bread crumbs

Ingredients

3 large egg whites

1 dash pepper

1 tsp garlic and herb seasoning

1 dash salt

2 lbs ground turkey

1 cup bread crumbs

Directions

1.	Mix all ingredients and shape into 1" balls.
2.	Put in oven safe dish and bake at 350° F (175° C) until no longer pink inside.
3.	Makes about 20 meatballs.

Nutritional Summary

There are 374 calories in 1 serving of Turkey Meatballs.

Calorie Breakdown: 41% fat, 18% carbs, 41% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

374

% Daily Values*

Total Fat

16.36g

21%

Saturated Fat

4.426g

22%

Trans Fat

0.498g

Polyunsaturated Fat

4.187g

Monounsaturated Fat

5.909g

Cholesterol

144mg

48%

Sodium

657mg

29%

Total Carbohydrate

16.79g

6%

Dietary Fiber

1.2g

4%

Sugars

1.53g

Protein

37.26g

Vitamin D

0mcg

0%

Calcium

72mg

6%

Iron

3.58mg

20%

Potassium

513mg

11%

Vitamin A

6mcg

1%

Vitamin C

0.7mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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