Roasted Vegetable Pasta

Rating
2.0 
Quick and easy vegetarian pasta option.
Yields Preparation Time Cooking Time
4 - -

Ingredients

Directions

1. In a small bowl, mix half the melted spread with the parsley and the lemon rind. Set aside.
2. Brush most of the remaining melted spread over the pepper pieces and arrange, in a single layer, on a baking tray.
3. Cook in a preheated oven at 400 °F (200 °C) for 10 minutes.
4. Add the mushrooms and tomatoes to the peppers, brush with remaining spread and cook for a further 5 minutes.
5. Meanwhile cook the pasta following packet instructions, adding the chickpeas for the last minute of cooking and drain.
6. Toss the hot pasta with the roasted vegetables and the herb and lemon mixture. Season to taste and serve immediately.

Nutritional Summary

There are 520 calories in 1 serving of Roasted Vegetable Pasta.
Calorie Breakdown: 17% fat, 69% carbs, 14% prot.
Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
10.27g
13%
Saturated Fat
2.942g
15%
Trans Fat
-
Polyunsaturated Fat
2.768g
Monounsaturated Fat
3.426g
Cholesterol
8mg
3%
Sodium
432mg
19%
Total Carbohydrate
94.34g
34%
Dietary Fiber
6.6g
23%
Sugars
2.66g
Protein
19.69g
Vitamin D
0mcg
3%
Calcium
82mg
6%
Iron
5.09mg
28%
Potassium
630mg
13%
Vitamin A
168mcg
19%
Vitamin C
62.4mg
69%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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