Name: Roasted Cauliflower
Ingredients: 1 tbsp spices mix; 1 dash pepper; 1/4 cup extra virgin olive oil; 1 head medium cauliflower

Ingredients

1 tbsp spices mix

1 dash pepper

1/4 cup extra virgin olive oil

1 head medium cauliflower

Directions

1.	Preheat oven to 425 °F (220 °C).
2.	Wash and cut cauliflower into bite size pieces. Drain well.
3.	Toss in olive oil and put in large baking dish. Sprinkle seasonings (like Mrs. Dash) all over.
4.	Bake for about 30 minutes or until tender and browned.

Nutritional Summary

There are 106 calories in 1 serving of Roasted Cauliflower.

Calorie Breakdown: 73% fat, 20% carbs, 7% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

106

% Daily Values*

Total Fat

9.18g

12%

Saturated Fat

1.299g

6%

Trans Fat

-

Polyunsaturated Fat

1.066g

Monounsaturated Fat

6.587g

Cholesterol

0mg

0%

Sodium

30mg

1%

Total Carbohydrate

5.81g

2%

Dietary Fiber

2.6g

9%

Sugars

2.3g

Protein

1.96g

Vitamin D

-

Calcium

28mg

2%

Iron

0.55mg

3%

Potassium

301mg

6%

Vitamin A

1mcg

0%

Vitamin C

44.9mg

50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.