Name: Chocolate Pudding
Ingredients: 16 fl oz heavy whipping cream; 1 oz cocoa; 1 serving 1 packet Splenda

Ingredients

Directions

1.	Pour whipping cream in a bowl.
2.	Add small amount of cocoa at a time, stirring as you go.
3.	Stir until mixed completely.
4.	Add one packet of Splenda more or less to suit your taste.
5.	Refrigerate for one hour or longer.
6.	Enjoy.

Nutritional Summary

There are 428 calories in 1 serving of Chocolate Pudding.

Calorie Breakdown: 90% fat, 7% carbs, 3% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

428

% Daily Values*

Total Fat

45.08g

58%

Saturated Fat

28.026g

140%

Trans Fat

-

Polyunsaturated Fat

1.669g

Monounsaturated Fat

13.062g

Cholesterol

163mg

54%

Sodium

47mg

2%

Total Carbohydrate

7.4g

3%

Dietary Fiber

2.4g

8%

Sugars

0.46g

Protein

3.83g

Vitamin D

2mcg

8%

Calcium

86mg

7%

Iron

1.02mg

6%

Potassium

198mg

4%

Vitamin A

490mcg

54%

Vitamin C

0.7mg

1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.