Name: Cheesy Broccoli Chicken
Ingredients: 1/4 cup shredded colby cheese; 1 unit chicken breast meat; 2 cups chopped broccoli

Ingredients

1/4 cup shredded colby cheese

1 unit chicken breast meat

2 cups chopped broccoli

Directions

1.	Cook chicken on a grill like a George Foreman.
2.	Boil broccoli.
3.	Add shredded cheese.
4.	Mix all together.
5.	Optional to serve over brown rice.

Nutritional Summary

There are 251 calories in 1 serving of Cheesy Broccoli Chicken.

Calorie Breakdown: 37% fat, 20% carbs, 43% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

251

% Daily Values*

Total Fat

10.62g

14%

Saturated Fat

6.017g

30%

Trans Fat

0.02g

Polyunsaturated Fat

0.537g

Monounsaturated Fat

2.855g

Cholesterol

68mg

23%

Sodium

277mg

12%

Total Carbohydrate

12.81g

5%

Dietary Fiber

4.7g

17%

Sugars

3.24g

Protein

28.23g

Vitamin D

-

Calcium

288mg

22%

Iron

2.05mg

11%

Potassium

792mg

17%

Vitamin A

135mcg

15%

Vitamin C

163.2mg

181%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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