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Spectrum

Organic Ground Flaxseed

Cals

Fat

2.5 g

Carbs

2.5 g

Prot

1.5 g

There are 40 calories in a 1/2 x 2 tbsp (7 g) of Spectrum Organic Ground Flaxseed.

Nutrition Facts

Serving Size

1/2 x 2 tbsp (7 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.250g

Trans Fat

0.000g

Polyunsaturated Fat

1.750g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrate

2.50g

Dietary Fiber

2.0g

Sugars

0.50g

Protein

1.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	17 Feb 08 10:09 AM
Source	fatsecret Platform API

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