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White Whole Grain Corn Flour
per 1 cup - Calories: 422kcal | Fat: 4.52g | Carbs: 89.91g | Prot: 8.11g
Other sizes:
1 oz - 102kcal, 1 lb - 1637kcal, 100 g - 361kcal, more...
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Bagel Chip
per 1 bagel chip - Calories: 60kcal | Fat: 1.47g | Carbs: 10.48g | Prot: 1.23g
Other sizes:
1 cup of pieces - 256kcal, 1 oz - 121kcal, 1 serving - 119kcal, more...
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Yellow Whole Grain Corn Flour
per 1 cup - Calories: 422kcal | Fat: 4.52g | Carbs: 89.91g | Prot: 8.11g
Other sizes:
1 oz - 102kcal, 1 lb - 1637kcal, 100 g - 361kcal, more...
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Whole Wheat Flour
per 1 cup - Calories: 407kcal | Fat: 2.24g | Carbs: 87.08g | Prot: 16.44g
Other sizes:
100 g - 339kcal, 1 oz - 96kcal, more...
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Whole Grain Wheat Flour
per 1 cup - Calories: 407kcal | Fat: 2.24g | Carbs: 87.08g | Prot: 16.44g
Other sizes:
1 oz - 96kcal, 1 lb - 1538kcal, 100 g - 339kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 square (4" square) (include frozen) - 99kcal, 1 square (9" square) - 534kcal, more...
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Whole Grain Triticale Flour
per 1 cup - Calories: 439kcal | Fat: 2.35g | Carbs: 95.08g | Prot: 17.13g
Other sizes:
1 oz - 96kcal, 1 lb - 1533kcal, 100 g - 338kcal, more...
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White Whole Grain Cornmeal
per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes:
1 oz - 103kcal, 1 lb - 1642kcal, 100 g - 362kcal, more...
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White Flour
per 1 cup - Calories: 455kcal | Fat: 1.22g | Carbs: 95.39g | Prot: 12.91g
Other sizes:
100 g - 364kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...
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Yellow Whole Grain Corn Meal
per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Prot: 9.91g
Other sizes:
1 oz - 103kcal, 1 lb - 1642kcal, 100 g - 362kcal, more...
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