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"Oats "

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Oats per 1 cup - Calories: 607kcal \| Fat: 10.76g \| Carbs: 103.38g \| Prot: 26.35g Other sizes: 1 oz - 110kcal, 1 lb - 1765kcal, 100 g - 389kcal, more... Similar
Oats Cereal (Instant, Dry, Fortified) per 1 packet - Calories: 103kcal \| Fat: 1.71g \| Carbs: 17.92g \| Prot: 4.34g Other sizes: 1 oz - 105kcal, 100 g - 369kcal, more... Similar
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) per 1 packet - Calories: 170kcal \| Fat: 2.15g \| Carbs: 35.41g \| Prot: 3.95g Other sizes: 1 oz - 105kcal, 100 g - 370kcal, more... Similar
Oats Cereal (Without Salt, Cooked with Water, Unenriched) per 1 cup - Calories: 147kcal \| Fat: 2.34g \| Carbs: 25.27g \| Prot: 6.08g Other sizes: 1 tbsp - 9kcal, 1 oz - 18kcal, 100 g - 63kcal, more... Similar
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened) per 0.667 cup - Calories: 204kcal \| Fat: 4.54g \| Carbs: 39.53g \| Prot: 4.32g Other sizes: 1 oz - 107kcal, 100 g - 377kcal, more... Similar
Toasted Oat Cereal per 1 cup - Calories: 96kcal \| Fat: 1.43g \| Carbs: 17.81g \| Prot: 2.84g Other sizes: 1 serving - 96kcal, 1 piece - 0kcal, 100 g - 398kcal, more... Similar
Oatmeal per 1 cup of cooked - Calories: 145kcal \| Fat: 2.39g \| Carbs: 25.37g \| Prot: 6.06g Other sizes: 1 cup, dry, yields - 290kcal, 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, more... Similar
Instant Oatmeal per 1 cup of cooked - Calories: 213kcal \| Fat: 2.81g \| Carbs: 42.63g \| Prot: 5.76g Other sizes: 1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 packet, NFS, dry, yields - 146kcal, more... Similar
Oat Bran per 1 cup - Calories: 231kcal \| Fat: 6.61g \| Carbs: 62.25g \| Prot: 16.26g Other sizes: 1 oz - 70kcal, 1 lb - 1116kcal, 100 g - 246kcal, more... Similar
Oatmeal with Fruit per 1 cup of cooked - Calories: 190kcal \| Fat: 2.29g \| Carbs: 37.81g \| Prot: 6.18g Other sizes: 1 packet, dry, yields - 128kcal, 1 serving - 127kcal, 100 g - 81kcal, more... Similar
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