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per 1/4 cup - Calories: 130kcal | Fat: 0.50g | Carbs: 29.00g | Prot: 3.00g

per 1/4 cup - Calories: 150kcal | Fat: 0.50g | Carbs: 32.00g | Prot: 4.00g

per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Prot: 3.29g

Other sizes: 1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 97kcal, 1 serving - 92kcal, more...

per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g

Other sizes: 1 cup, dry, yields - 472kcal, 1 oz, dry, yields - 86kcal, 1 serving - 75kcal, more...

per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g

Other sizes: 1 cup, dry, yields - 1152kcal, 1 serving - 188kcal, 100 g - 120kcal, more...

per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Prot: 10.94g

Other sizes: 1 cup, dry, yields - 994kcal, 1 packet - 133kcal, 1 serving - 157kcal, more...

per 1 cup of cooked - Calories: 193kcal | Fat: 7.63g | Carbs: 23.27g | Prot: 7.68g

Other sizes: 1 cup, dry, yields - 816kcal, 1 oz, dry, yields - 148kcal, 1 serving - 129kcal, more...

per 1 cup of cooked - Calories: 225kcal | Fat: 10.45g | Carbs: 29.32g | Prot: 3.24g

Other sizes: 1 cup, dry, yields - 874kcal, 1 serving - 150kcal, 100 g - 91kcal, more...

per 1 cup of cooked - Calories: 178kcal | Fat: 8.18g | Carbs: 23.54g | Prot: 2.59g

Other sizes: 1 cup, dry, yields - 753kcal, 1 oz, dry, yields - 137kcal, 1 serving - 119kcal, more...

per 1 cup of cooked - Calories: 143kcal | Fat: 0.46g | Carbs: 30.49g | Prot: 3.36g

Other sizes: 1 cup, dry, yields - 555kcal, 1 oz, dry, yields - 101kcal, 1 serving - 96kcal, more...