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Baked Breaded or Battered Trout
per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Prot: 6.51g
Other sizes:
1 oz of boneless - 60kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...
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Fried Floured or Breaded Trout
per 1 oz of boneless (yield after cooking) - Calories: 73kcal | Fat: 3.97g | Carbs: 2.67g | Prot: 6.21g
Other sizes:
1 oz of boneless - 76kcal, 1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 51kcal, more...
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Smoked Wild Pig
per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Prot: 7.88g
Other sizes:
1 cup of diced - 220kcal, 1 serving - 133kcal, 100 g - 157kcal, more...
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Roasted Wild Goose
per 3 oz, with bone of (yield after bone removed) - Calories: 173kcal | Fat: 12.44g | Carbs: 0g | Prot: 14.28g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 40kcal, 1 cubic inch of boneless - 64kcal, 1 cup of diced - 426kcal, more...
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Brown and Wild Rice
per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes:
1 cup, dry, yields - 637kcal, 1 oz, dry, yields - 102kcal, 1 serving - 114kcal, more...
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White and Wild Rice
per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes:
1 cup, dry, yields - 632kcal, 1 oz, dry, yields - 101kcal, 1 serving - 125kcal, more...
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Brown and Wild Flavored Rice
per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Prot: 6.10g
Other sizes:
1 serving - 174kcal, 100 g - 107kcal, 1 oz - 30kcal, more...
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