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per 1 cup - Calories: 132kcal | Fat: 0.25g | Carbs: 32.32g | Prot: 0.85g

Other sizes: 1 fl oz - 17kcal, 1 serving - 100kcal, 1 fun size box - 70kcal, more...

per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.62g | Prot: 1.69g

Other sizes: 1 serving - 33kcal, 1 fl oz - 5kcal, 100 g - 18kcal, more...

per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Prot: 3.67g

Other sizes: 1 serving - 36kcal, 1 fl oz - 9kcal, 100 g - 29kcal, more...

per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Prot: 3.60g

Other sizes: 1 round (7" dia) - 200kcal, 1 square (4" square) (include frozen) - 99kcal, 1 square (9" square) - 534kcal, more...

per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Prot: 0.00g

Other sizes: 1 cup - 822kcal, 1 individual packet - 154kcal, 1 serving - 104kcal, more...

per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Prot: 1.45g

Other sizes: 1 serving - 40kcal, 1 fl oz - 7kcal, 100 g - 22kcal, more...

per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g

Other sizes: 1 thin slice - 57kcal, 1 large slice - 79kcal, 1 slice, crust not eaten - 30kcal, more...

per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Prot: 2.44g

Other sizes: 1 medium - 96kcal, 1 serving - 96kcal, 1 small submarine, hoagie - 173kcal, more...

per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g

Other sizes: 1 Triscuit - 22kcal, 1 10 Triscuit Bits - 44kcal, 1 Wheatbury - 9kcal, more...

per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Prot: 11.53g

Other sizes: 1 serving - 277kcal, 1 miniature - 69kcal, 1 small - 182kcal, more...