| Cals 155 |
Fat 8.73 g |
Carbs 0 g |
Prot 17.88 g |
| Serving Size | 4 oz of boneless (yield after cooking) |
| Last updated | 21 Aug 07 07:33 AM |
| Source | fatsecret Platform API |
| Serving Size | Calories |
|---|---|
1 cubic inch, with bone of (yield after bone removed) |
|
1 oz, with bone of (yield after cooking, bone removed) |
|
1 oz, with bone of (yield after bone removed) |
|
1 fillet (5-1/4" x 2" x 3/8") |
|
4 oz of boneless (yield after cooking) |
|