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David Seeds

Roasted and Salted Sunflower Seeds

Cals

190

Fat

15 g

Carbs

5 g

Prot

9 g

There are 190 calories in 1/4 cup without shells of David Seeds Roasted and Salted Sunflower Seeds.

Nutrition Facts

Serving Size

1/4 cup without shells

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

8.000g

Monounsaturated Fat

4.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

5.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	11 Mar 08 06:06 PM
Source	fatsecret Platform API

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