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David Seeds

Roasted & Salted Sunflower Kernels

Cals

190

Fat

15 g

Carbs

4 g

Prot

9 g

There are 190 calories in 1/4 cup (30 g) of David Seeds Roasted & Salted Sunflower Kernels.

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.000g

10%

Trans Fat

Polyunsaturated Fat

8.000g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

4.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	06 May 08 12:04 PM
Source	fatsecret Platform API

David Seeds Roasted & Salted Sunflower Kernels

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