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Buttermilk Pecan Chicken
A nice crunchy baked chicken that's good if you are craving fried chicken. You can substitute almonds for pecans if you prefer.
per serve - Calories: 731kcal | Carbs: 21.47g | Prot: 63.12g | Fat: 45.94g
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Butter Pecan Brittle
Sugar free delicious brittle.
per serve - Calories: 88kcal | Carbs: 0.94g | Prot: 0.62g | Fat: 8.57g
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Buttermilk Fruit Smoothie
A tangy fruit shake.
per serve - Calories: 230kcal | Carbs: 46.17g | Prot: 9.13g | Fat: 2.49g
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Pecan Crusted Pork Chops
Nutty baked pork chops.
per serve - Calories: 421kcal | Carbs: 3.05g | Prot: 55.87g | Fat: 19.90g
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Pumpkin Pecan White Chocolate Treat
A white chocolate fantasty for Atkins followers.
per serve - Calories: 85kcal | Carbs: 2.22g | Prot: 0.85g | Fat: 8.33g
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Almond Pecan Waffles
Nutty low carb waffles.
per serve - Calories: 285kcal | Carbs: 8.66g | Prot: 12.14g | Fat: 23.43g
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Chocolate Pecan Pie
A pecan pie that will have everyone waiting for dessert to arrive.
per serve - Calories: 476kcal | Carbs: 43.42g | Prot: 6.28g | Fat: 33.80g
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Chocolate Pecan Cookies
Gluten free and sugar free cookies.
per serve - Calories: 26kcal | Carbs: 1.34g | Prot: 0.84g | Fat: 2.13g
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Coconut Pecan Oatmeal Cookies
Quite simply the best cookies in the world - certainly not diet food.
per serve - Calories: 86kcal | Carbs: 11.79g | Prot: 1.02g | Fat: 4.18g
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Chicken Stew
A hearty and pretty healthy stew that's full of goodness.
per serve - Calories: 314kcal | Carbs: 12.31g | Prot: 56.06g | Fat: 3.16g
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