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Baked Egg with Bacon and Cheese
A great breakfast that tastes better than it sounds.
per serve - Calories: 361kcal | Carbs: 1.06g | Prot: 17.68g | Fat: 31.37g
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Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
per serve - Calories: 93kcal | Carbs: 1.51g | Prot: 2.62g | Fat: 8.74g
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Fried Egg Whites and Bacon
For a breakfast that's sure to hit the spot.
per serve - Calories: 385kcal | Carbs: 1.49g | Prot: 16.12g | Fat: 34.50g
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Bacon and Ham Cheese Pizza
An anytime pizza that's the next best thing to the real thing.
per serve - Calories: 661kcal | Carbs: 6.65g | Prot: 43.88g | Fat: 50.23g
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Turkey Bacon and Cheese Omlette
A great quick and easy ziploc omlette for busy mornings.
per serve - Calories: 233kcal | Carbs: 1.71g | Prot: 22.92g | Fat: 14.50g
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Baked Cauliflower with Tomatoes and Feta Cheese
This dish is enlivened with a strong flavor of tomatoes combined with the typically Greek usage of ground cinnamon.
per serve - Calories: 169kcal | Carbs: 17.10g | Prot: 18.58g | Fat: 3.67g
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Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
per serve - Calories: 430kcal | Carbs: 6.46g | Prot: 29.41g | Fat: 31.76g
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Baked Shrimp and Feta Cheese
Seasoned shrimp in a tomato based sauced with melted feta.
per serve - Calories: 287kcal | Carbs: 14.07g | Prot: 38.37g | Fat: 8.76g
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Cheese and Chicken Egg Wrap
A tasty wrap that you can enjoy for breakfast or lunch.
per serve - Calories: 401kcal | Carbs: 7.48g | Prot: 32.79g | Fat: 26.35g
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Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
per serve - Calories: 54kcal | Carbs: 0.65g | Prot: 1.32g | Fat: 5.21g
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