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Flourless Crust Pizza
Turkey and cheese pizza that works for all phases of South Beach Diet.
per serve - Calories: 291kcal | Carbs: 9.54g | Prot: 22.90g | Fat: 17.57g
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Cheesecake II
Great for those low carbers that still want to have their cake and eat it too.
per serve - Calories: 367kcal | Carbs: 19.96g | Prot: 8.29g | Fat: 29.15g
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Guacamole II
Traditional guacamole that's low in sodium but with a high potassium content.
per serve - Calories: 177kcal | Carbs: 12.32g | Prot: 2.62g | Fat: 14.86g
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Caponata II
A lower carb caponata alternative.
per serve - Calories: 149kcal | Carbs: 13.76g | Prot: 2.47g | Fat: 10.62g
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Easy Chocolate Cupcakes
Have your cupcake and eat it too.
per serve - Calories: 125kcal | Carbs: 21.23g | Prot: 2.10g | Fat: 4.42g
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Diet Coke Cake
Reduce the calories and sugar even more by using a reduced sugar cake mix.
per serve - Calories: 113kcal | Carbs: 22.64g | Prot: 0.90g | Fat: 2.38g
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Chocolate Cheesecake
Rich chocolate cheesecake that's really yummy.
per serve - Calories: 201kcal | Carbs: 20.46g | Prot: 7.93g | Fat: 11.68g
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Chocolate Brownies
There are many layers of love in these chocolate brownies.
per serve - Calories: 287kcal | Carbs: 35.34g | Prot: 4.03g | Fat: 16.90g
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Pumpkin Cake Muffins
So easy muffins with reduced sugar cake mix.
per serve - Calories: 94kcal | Carbs: 19.80g | Prot: 1.22g | Fat: 1.25g
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