Name: Spinach Lasagna
Ingredients: 12 oz mozzarella, shredded; 16 oz ricotta, part skim; 1 large egg; 1 tsp leaves oregano; 32 oz spaghetti sauce; 10 oz spinach, chopped; 1 cup water; 8 oz lasagna

Ingredients

12 oz mozzarella, shredded

16 oz ricotta, part skim

1 large egg

1 tsp leaves oregano

32 oz spaghetti sauce

10 oz spinach, chopped

1 cup water

8 oz lasagna

Directions

1.	Pre-heat oven to 350 °F (175 °C).
2.	In large bowl, mix ricotta, 1 cup of mozzarella, egg, spinach and oregano.
3.	Grease a 13" x 9" x 4" pan, notice that four inches, so toppings have room and don't stick.
4.	Layer 1/2 cup spaghetti sauce, 1/3 uncooked noodles, and half of cheese mixture. Repeat.
5.	Top with remaining noodles, sauce and reserved mozzarella.
6.	Pour water around edges, cover and bake 350 °F for 1 hour and 15 minutes.

Nutritional Summary

There are 217 calories in 1 serving of Spinach Lasagna.

Calorie Breakdown: 42% fat, 31% carbs, 27% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

217

% Daily Values*

Total Fat

10.15g

13%

Saturated Fat

5.199g

26%

Trans Fat

-

Polyunsaturated Fat

1.148g

Monounsaturated Fat

2.988g

Cholesterol

55mg

18%

Sodium

627mg

27%

Total Carbohydrate

16.66g

6%

Dietary Fiber

0.8g

3%

Sugars

7.29g

Protein

14.87g

Vitamin D

0mcg

0%

Calcium

374mg

29%

Iron

1.84mg

10%

Potassium

498mg

11%

Vitamin A

217mcg

24%

Vitamin C

9mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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