Name: Creamy Mushroom Sauce
Ingredients: 2 tbsps heavy cream; 1 tbsp sour cream; 1 tbsp butter (unsalted); 1/4 tsp nutmeg, fresh ground; 0.12 tsp black pepper, to taste; 1/2 tsp salt, to taste; 1/2 cup chicken stock; 1/2 lb button mushrooms, finely chopped

This versatile mushroom sauce makes a great flavor enhancer for simple grilled steaks and chops as well as for garlic dill meatballs.

Yields	Preparation Time	Cooking Time
2	-	-

Ingredients

2 tbsps heavy cream

1 tbsp sour cream

1 tbsp butter (unsalted)

1/4 tsp nutmeg, fresh ground

0.12 tsp black pepper, to taste

1/2 tsp salt, to taste

1/2 cup chicken stock

1/2 lb button mushrooms, finely chopped

Directions

1.	Heat the butter in a skillet over medium heat until the foam subsides. Add the mushrooms and cook for 5 minutes, stirring frequently.
2.	Add the chicken stock and heavy cream, and cook for 2 minutes.
3.	Remove from the heat and stir in the sour cream, salt, pepper and nutmeg.
4.	Serve immediately or store, covered, in the refrigerator for up to 1 day.
5.	Makes about 1 cup.

Nutritional Summary

There are 102 calories in 1 serving of Creamy Mushroom Sauce.

Calorie Breakdown: 67% fat, 18% carbs, 15% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

102

% Daily Values*

Total Fat

8.25g

11%

Saturated Fat

4.992g

25%

Trans Fat

Polyunsaturated Fat

0.496g

Monounsaturated Fat

2.089g

Cholesterol

20mg

Sodium

793mg

34%

Total Carbohydrate

4.94g

Dietary Fiber

1.2g

Sugars

2.2g

Protein

4.12g

Vitamin D

2mcg

10%

Calcium

20mg

Iron

0.65mg

Potassium

384mg

Vitamin A

65mcg

Vitamin C

2.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.