Name: Cheese and Sausage Stuffed Peppers
Ingredients: 1 cup cream cheese; 1/2 cup parmesan cheese; 10 oz beef sausage (pre-cooked); 20 jalapeno

Ingredients

1 cup cream cheese

1/2 cup parmesan cheese

10 oz beef sausage (pre-cooked)

20 jalapeno

Directions

1.	Cut jalapeno peppers in half and deseed.
2.	Cook the sausage (Jimmy Dean brand) on the stovetop until fully cooked, remove and drain grease.
3.	Mix cream cheese and parmesan cheese in a mixing bowl and then add the cooked sausage.
4.	Fill the jalapeno pepper halves with the mixture and top with grated parmesan cheese.
5.	Bake at 425 °F (220 °C) for 20-30 minutes until peppers are soft.
6.	Remove from oven and serve.

Nutritional Summary

There are 226 calories in 1 serving of Cheese and Sausage Stuffed Peppers.

Calorie Breakdown: 81% fat, 4% carbs, 15% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

226

% Daily Values*

Total Fat

20.35g

26%

Saturated Fat

10.259g

51%

Trans Fat

0.686g

Polyunsaturated Fat

0.732g

Monounsaturated Fat

7.356g

Cholesterol

53mg

18%

Sodium

404mg

18%

Total Carbohydrate

2.48g

1%

Dietary Fiber

0.8g

3%

Sugars

1.06g

Protein

8.45g

Vitamin D

-

Calcium

81mg

6%

Iron

0.95mg

5%

Potassium

160mg

3%

Vitamin A

109mcg

12%

Vitamin C

12.6mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.