Name: Broccoli Cheese Soup
Ingredients: 1 cup whipped heavy cream; 1 dash pepper; 1 dash salt; 4 cups chicken broth; 2 packages broccoli; 3/4 lb cheddar cheese cubes, reduced fat

Ingredients

1 cup whipped heavy cream

3/4 lb cheddar cheese cubes, reduced fat

Directions

1.	Bring broccoli and broth to boil, simmer for 5 minutes.
2.	Add cheese cubes and heat on low until cheese melts.
3.	Add salt and pepper to taste.
4.	If soup is too thick, add heavy cream to thin to desired consistency.

Nutritional Summary

There are 241 calories in 1 serving of Broccoli Cheese Soup.

Calorie Breakdown: 57% fat, 19% carbs, 24% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

241

% Daily Values*

Total Fat

15.67g

20%

Saturated Fat

9.666g

48%

Trans Fat

-

Polyunsaturated Fat

0.636g

Monounsaturated Fat

4.498g

Cholesterol

57mg

19%

Sodium

1326mg

58%

Total Carbohydrate

11.71g

4%

Dietary Fiber

2.8g

10%

Sugars

6.17g

Protein

15.23g

Vitamin D

0mcg

2%

Calcium

379mg

29%

Iron

1.31mg

7%

Potassium

539mg

11%

Vitamin A

274mcg

31%

Vitamin C

54.2mg

60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.