Name: Beef Cabbage Rolls
Ingredients: 1/4 tsp chili; 1 dash pepper; 1/2 packet beef broth; 134 g cabbage; 1/4 tsp garlic; 1/4 cup tomatoes; 1 tbsp ketchup; 6 oz lean ground beef; 1/3 cup rice

Ingredients

1/4 tsp chili

1 dash pepper

1/2 packet beef broth

6 oz lean ground beef

1/3 cup rice

Directions

1.	Brown ground beef in frying pan and drain.
2.	Add pepper, garlic and chili powder to pan (and any other spices you wish to add as well).
3.	Add cabbage to pan.
4.	Add beef broth to pan.
5.	Add rice to pan.
6.	Mix all items together and simmer on low for about 5 minutes.

Nutritional Summary

There are 869 calories in 1 serving of Beef Cabbage Rolls.

Calorie Breakdown: 53% fat, 32% carbs, 15% prot.

Nutrition Facts

Serving Size

per serve

Amount Per Serving

Calories

869

% Daily Values*

Total Fat

51.46g

66%

Saturated Fat

19.255g

96%

Trans Fat

3.07g

Polyunsaturated Fat

1.473g

Monounsaturated Fat

22.387g

Cholesterol

131mg

44%

Sodium

798mg

35%

Total Carbohydrate

69.21g

25%

Dietary Fiber

5.7g

20%

Sugars

11.59g

Protein

31.78g

Vitamin D

-

Calcium

135mg

10%

Iron

7.43mg

41%

Potassium

964mg

21%

Vitamin A

35mcg

4%

Vitamin C

51mg

57%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.