There are 196 calories in a 1/2 cup of crushed Wheat Crackers.
Nutrition Facts
Serving Size
1/2 cup of crushed
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
8.55g
11%
Saturated Fat
2.149g
11%
Trans Fat
-
Polyunsaturated Fat
1.16g
Monounsaturated Fat
4.751g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
26.93g
10%
Dietary Fiber
1.9g
7%
Sugars
5.41g
Protein
3.57g
Vitamin D
-
Calcium
20mg
2%
Iron
1.83mg
10%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.