There are 1170 calories in 3 pounds of Sweet Potato.
Nutrition Facts
Serving Size
3 lbs
Amount Per Serving
Calories
1170
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
748mg
33%
Total Carbohydrate
273.79g
100%
Dietary Fiber
40.8g
146%
Sugars
56.88g
Protein
21.36g
Vitamin D
-
Calcium
408mg
31%
Iron
8.3mg
46%
Potassium
4586mg
98%
Vitamin A
9648mcg
1072%
Vitamin C
32.7mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.