Sweet Potato (Mashed, Canned)

Common serving sizes
Cals
458
Fat
0.91 g
Carbs
105.19 g
Prot
8.98 g
There are 458 calories in 1 pound of Sweet Potato (Mashed, Canned).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
458
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.186g
1%
Trans Fat
-
Polyunsaturated Fat
0.381g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
105.19g
38%
Dietary Fiber
7.7g
28%
Sugars
24.72g
Protein
8.98g
Vitamin D
-
Calcium
136mg
10%
Iron
6.03mg
34%
Potassium
953mg
20%
Vitamin A
1973mcg
219%
Vitamin C
23.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sweet Potato

Related types of Mashed Potatoes

Other related foods

See also