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Pumpkin Leaves
Pumpkin Leaves
Common serving sizes
1 oz
1 cup
100 g
1 lb
Cals
7
Fat
0.16 g
Carbs
0.91 g
Prot
1.23 g
There are 7 calories in 1 cup of Pumpkin Leaves.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.081g
0%
Trans
Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
0.91g
0%
Dietary Fiber
-
Sugars
-
Protein
1.23g
Vitamin D
-
Calcium
15mg
1%
Iron
0.87mg
5%
Potassium
170mg
4%
Vitamin A
38mcg
4%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
5
1 cup
7
100 g
19
1 lb
86
Related types of Pumpkins
Cooked Pumpkin
Pumpkin (with Salt, Canned)
Pumpkin (Without Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin
View More Pumpkins Nutritional Info
Related types of Vegetables
Lettuce
Spinach
Carrots
Onions
Red Tomatoes
Mushrooms
View More Vegetables Nutritional Info
See also
Pumpkin Cake with Icing
Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking)
Grape Leaves Stuffed with Rice
Pumpkin Muffin
Puerto Rican Style Pumpkin Fritters
View More
United States