There are 1184 calories in 3 pounds of Potatoes (Flesh, with Salt, Boiled).
Nutrition Facts
Serving Size
3 lbs
Amount Per Serving
Calories
1184
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.354g
2%
Trans Fat
-
Polyunsaturated Fat
0.585g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
3266mg
142%
Total Carbohydrate
273.93g
100%
Dietary Fiber
27.2g
97%
Sugars
11.84g
Protein
25.45g
Vitamin D
-
Calcium
68mg
5%
Iron
4.22mg
23%
Potassium
5157mg
110%
Vitamin A
0mcg
0%
Vitamin C
176.9mg
197%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.