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Lentils
Lentils
Common serving sizes
1 tbsp
1 oz
100 g
1 1/2 cups
Cals
1017
Fat
3.05 g
Carbs
173.03 g
Prot
74.3 g
There are 1017 calories in 1 1/2 cups of Lentils.
Nutrition Facts
Serving Size
1 1/2 cups
Amount Per Serving
Calories
1017
% Daily Values*
Total Fat
3.05g
4%
Saturated Fat
0.449g
2%
Trans
Fat
-
Polyunsaturated Fat
1.486g
Monounsaturated Fat
0.544g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
173.03g
63%
Dietary Fiber
87.8g
314%
Sugars
5.85g
Protein
74.3g
Vitamin D
-
Calcium
161mg
12%
Iron
21.72mg
121%
Potassium
2750mg
59%
Vitamin A
6mcg
1%
Vitamin C
12.7mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
42
1 oz
100
100 g
353
1 cup
678
Related types of Lentils
Cooked Lentils
Arrowhead Mills Organic Red Lentils
Lentils (Sprouted)
Pink Lentils
Trader Joe's Madras Lentils
View More Lentils Nutritional Info
See also
Lentil Loaf
Whole Foods Market Brown Lentil Soup
Trader Joe's Steamed Lentils
Harris Teeter Organic Green Lentils
Melissa's Steamed Lentils
View More
United States