There are 767 calories in 1 pound of Farmed Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
767
% Daily Values*
Total Fat
32.66g
42%
Saturated Fat
9.548g
48%
Trans Fat
-
Polyunsaturated Fat
10.569g
Monounsaturated Fat
9.507g
Cholesterol
308mg
103%
Sodium
191mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
110.09g
Vitamin D
-
Calcium
390mg
30%
Iron
1.5mg
8%
Potassium
2000mg
43%
Vitamin A
390mcg
43%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.