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Egg (Whole)
Egg (Whole)
Common serving sizes
1 oz
1 small
2 medium
1 large
1 extra large
1 jumbo
100 g
1 cup (4.86 large eggs)
Cals
129
Fat
8.75 g
Carbs
0.68 g
Prot
11.07 g
There are 129 calories in 2 medium Eggs (Whole).
Nutrition Facts
Serving Size
2 medium
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
8.75g
11%
Saturated Fat
2.727g
14%
Trans
Fat
-
Polyunsaturated Fat
1.2g
Monounsaturated Fat
3.353g
Cholesterol
372mg
124%
Sodium
123mg
5%
Total Carbohydrate
0.68g
0%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
11.07g
Vitamin D
1mcg
4%
Calcium
47mg
4%
Iron
1.61mg
9%
Potassium
118mg
3%
Vitamin A
123mcg
14%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
42
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
1 cup
(4.86 large eggs)
357
Related types of Eggs
Scrambled Egg (Whole, Cooked)
Egg White
Egg
Boiled Egg
Poached Egg
Fried Egg
View More Eggs Nutritional Info
See also
Whole Milk
Whole Wheat Bagel
Egg Whole (Dried, Stabilized, Glucose Reduced)
Whole Wheat Scone
Whole Sesame Seeds
View More
United States