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Duck Meat
Duck Meat
Common serving sizes
100 g
4 oz
1 unit (yield from 1 lb ready-to-cook duck)
1/2 duck
1 lb
Cals
150
Fat
6.75 g
Carbs
0 g
Prot
20.73 g
There are 150 calories in 4 ounces of Duck Meat.
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
6.75g
9%
Saturated Fat
2.631g
13%
Trans
Fat
-
Polyunsaturated Fat
0.85g
Monounsaturated Fat
1.746g
Cholesterol
87mg
29%
Sodium
84mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.73g
Vitamin D
-
Calcium
12mg
1%
Iron
2.72mg
15%
Potassium
307mg
7%
Vitamin A
27mcg
3%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
132
4 oz
150
1 unit
(yield from 1 lb ready-to-cook duck)
181
1/2 duck
400
1 lb
599
Related types of Duck
Duck Meat and Skin
Wild Duck Breast Meat
Fried Battered Duck
Duck
Roasted Duck
View More Duck Nutritional Info
See also
Roasted Duck (Skin Eaten)
Wild Duck Breast Meat and Skin
Duck (Skin Eaten)
Duck (Skin Not Eaten)
Duck Sauce
View More
United States