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Black Beans
Black Beans
Common serving sizes
1 tbsp
1 oz
100 g
3 cups
Cals
1985
Fat
8.26 g
Carbs
362.94 g
Prot
125.71 g
There are 1985 calories in 3 cups of Black Beans.
Nutrition Facts
Serving Size
3 cups
Amount Per Serving
Calories
1985
% Daily Values*
Total Fat
8.26g
11%
Saturated Fat
2.13g
11%
Trans
Fat
-
Polyunsaturated Fat
3.55g
Monounsaturated Fat
0.716g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
362.94g
132%
Dietary Fiber
88.5g
316%
Sugars
13.1g
Protein
125.71g
Vitamin D
-
Calcium
716mg
55%
Iron
29.22mg
162%
Potassium
8631mg
184%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
41
1 oz
97
100 g
341
1 cup
662
Related types of Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Bush's Best Black Beans
Kroger Black Beans
Black Beans
View More Black Beans Nutritional Info
Related types of Beans
Baked Beans
Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Green Snap Beans
View More Beans Nutritional Info
See also
Whole Foods Market Canned Black Beans (No Salt Added)
La Costena Refried Black Beans
Richfood Black Beans
Trader Joe's Organic Black Beans
La Costena Whole Black Beans
View More
United States