There are 108 calories in 1 ounce of Air Popped White Popcorn.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.539g
Monounsaturated Fat
0.312g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
22.08g
8%
Dietary Fiber
4.3g
15%
Sugars
-
Protein
3.4g
Vitamin D
-
Calcium
3mg
0%
Iron
0.75mg
4%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.