Trader Joe's

Raw Sunflower Seeds

Cals
190
Fat
16 g
Carbs
8 g
Prot
8 g
There are 190 calories in 1/4 cup (33 g) of Trader Joe's Raw Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (33 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Aug 09 09:29 AM
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