Trader Joe's

Raw Brazil Nuts

Cals
190
Fat
19 g
Carbs
4 g
Prot
4 g
There are 190 calories in 7 pieces (30 g) of Trader Joe's Raw Brazil Nuts.
Nutrition Facts
Serving Size 7 pieces (30 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jul 09 07:41 PM
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