There are 160 calories in 1 serving (30 g) of Tesco Bran Flakes.
Nutrition Facts
Serving Size
1 serving (30 g)
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.70g
3%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
26.40g
10%
Dietary Fiber
4.2g
15%
Sugars
11.40g
Protein
7.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.