Mussels Calories and Nutritional Information

"Mussels"

1 to 8 of 8
Mussels per 1 small - Calories: 9kcal \| Fat: 0.22g \| Carbs: 0.37g \| Prot: 1.19g Other sizes: 1 oz, without shell - 24kcal, 1 cup - 129kcal, 1 medium - 14kcal, more... Similar
Blue Mussels per 1 medium - Calories: 14kcal \| Fat: 0.36g \| Carbs: 0.59g \| Prot: 1.90g Other sizes: 1 cup - 129kcal, 1 oz - 24kcal, 1 large - 17kcal, more... Similar
Cooked Mussels per 1 medium - Calories: 12kcal \| Fat: 0.66g \| Carbs: 0.35g \| Prot: 1.10g Other sizes: 1 oz of - 42kcal, 1 cup of - 225kcal, 1 small - 7kcal, more... Similar
Steamed or Poached Mussels per 1 mussel - Calories: 14kcal \| Fat: 0.36g \| Carbs: 0.59g \| Prot: 1.89g Other sizes: 1 oz of - 48kcal, 1 cup - 256kcal, 1 serving - 145kcal, more... Similar
Mussels with Tomato-Based Sauce (Mixture) per 1 mussel with sauce - Calories: 13kcal \| Fat: 0.28g \| Carbs: 1.04g \| Prot: 1.50g Other sizes: 1 cup - 269kcal, 1 serving - 202kcal, 100 g - 112kcal, more... Similar
Mussels in Garlic Butter Sauce (Bantry Bay) per 1 pack - Calories: 240kcal \| Fat: 16.00g \| Carbs: 4.00g \| Prot: 20.00g Similar
Blue Mussel (Cooked, Moist Heat) per 3 oz - Calories: 146kcal \| Fat: 3.81g \| Carbs: 6.28g \| Prot: 20.23g Other sizes: 1 lb - 780kcal, 100 g - 172kcal, more... Similar
Mussels di Napoli (Olive Garden) per 1 serving - Calories: 180kcal \| Fat: 8.00g \| Carbs: 13.00g \| Prot: 14.00g Similar

1 to 8 of 8
Mussels per 1 small - Calories: 9kcal \| Fat: 0.22g \| Carbs: 0.37g \| Prot: 1.19g Other sizes: 1 oz, without shell - 24kcal, 1 cup - 129kcal, 1 medium - 14kcal, more... Similar
Blue Mussels per 1 medium - Calories: 14kcal \| Fat: 0.36g \| Carbs: 0.59g \| Prot: 1.90g Other sizes: 1 cup - 129kcal, 1 oz - 24kcal, 1 large - 17kcal, more... Similar
Cooked Mussels per 1 medium - Calories: 12kcal \| Fat: 0.66g \| Carbs: 0.35g \| Prot: 1.10g Other sizes: 1 oz of - 42kcal, 1 cup of - 225kcal, 1 small - 7kcal, more... Similar
Steamed or Poached Mussels per 1 mussel - Calories: 14kcal \| Fat: 0.36g \| Carbs: 0.59g \| Prot: 1.89g Other sizes: 1 oz of - 48kcal, 1 cup - 256kcal, 1 serving - 145kcal, more... Similar
Mussels with Tomato-Based Sauce (Mixture) per 1 mussel with sauce - Calories: 13kcal \| Fat: 0.28g \| Carbs: 1.04g \| Prot: 1.50g Other sizes: 1 cup - 269kcal, 1 serving - 202kcal, 100 g - 112kcal, more... Similar
Mussels in Garlic Butter Sauce (Bantry Bay) per 1 pack - Calories: 240kcal \| Fat: 16.00g \| Carbs: 4.00g \| Prot: 20.00g Similar
Blue Mussel (Cooked, Moist Heat) per 3 oz - Calories: 146kcal \| Fat: 3.81g \| Carbs: 6.28g \| Prot: 20.23g Other sizes: 1 lb - 780kcal, 100 g - 172kcal, more... Similar
Mussels di Napoli (Olive Garden) per 1 serving - Calories: 180kcal \| Fat: 8.00g \| Carbs: 13.00g \| Prot: 14.00g Similar