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per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Prot: 7.36g

Other sizes: 1 tbsp - 26kcal, 1 serving - 131kcal, 100 g - 353kcal, more...

per 1 cup - Calories: 222kcal | Fat: 4.74g | Carbs: 31.62g | Prot: 13.54g

Other sizes: 1 fl oz - 28kcal, 1 packet - 251kcal, 1 serving - 251kcal, more...

per 1 tbsp - Calories: 26kcal | Fat: 0.10g | Carbs: 4.90g | Prot: 1.47g

Other sizes: 1 envelope - 131kcal, 1 oz - 100kcal, 100 g - 353kcal, more...

per 1 envelope - Calories: 72kcal | Fat: 1.02g | Carbs: 8.20g | Prot: 7.16g

Other sizes: 1 tbsp - 20kcal, 1 serving - 72kcal, 100 g - 358kcal, more...

per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Prot: 14.20g

Other sizes: 1 fl oz - 23kcal, 100 g - 73kcal, 100 ml - 76kcal, more...

per 1 tbsp - Calories: 20kcal | Fat: 0.29g | Carbs: 2.30g | Prot: 2.00g

Other sizes: 1 envelope - 72kcal, 1 oz - 101kcal, 100 g - 358kcal, more...

per 1 cup - Calories: 225kcal | Fat: 4.80g | Carbs: 32.00g | Prot: 13.70g

Other sizes: 1 fl oz - 28kcal, 1 can - 282kcal, 1 serving - 282kcal, more...

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g

Other sizes: 1 serving - 4kcal, 100 g - 241kcal, 1 oz - 68kcal, more...

per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Prot: 0.10g

Other sizes: 1 serving - 3kcal, 100 g - 224kcal, 1 oz - 64kcal, more...

per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Prot: 2.44g

Other sizes: 1 serving - 204kcal, 1 tart - 204kcal, 1 pouch - 169kcal, more...