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Hulled Sunflower Seeds
per 1 oz, hulled - Calories: 162kcal | Fat: 14.05g | Carbs: 5.32g | Prot: 6.46g
Other sizes:
1 cup of hulled - 821kcal, 1 cup, with hulls, edible yield - 262kcal, 1 oz, with hulls, edible yield - 86kcal, more...
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Roasted Salted Hulled Sunflower Seeds
per 1 cup of hulled - Calories: 799kcal | Fat: 69.26g | Carbs: 30.90g | Prot: 27.08g
Other sizes:
1 cup, with hulls, edible yield - 272kcal, 1 oz, with hulls, edible yield - 89kcal, 1 20 seeds, with hulls, edible yield serving - 9kcal, more...
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Dry Roasted Hulled Sunflower Seeds
per 1 cup of hulled - Calories: 745kcal | Fat: 63.74g | Carbs: 30.81g | Prot: 24.74g
Other sizes:
1 cup, with hulls, edible yield - 268kcal, 1 oz, with hulls, edible yield - 87kcal, 1 serving - 93kcal, more...
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Roasted Unsalted Hulled Sunflower Seeds
per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Prot: 3.01g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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Sunflower Oil
per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes:
1 cup - 1927kcal, 1 serving - 120kcal, 100 g - 884kcal, more...
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Toasted Sunflower Meal Bread
per 1 medium slice - Calories: 75kcal | Fat: 1.58g | Carbs: 12.47g | Prot: 2.69g
Other sizes:
1 small slice - 63kcal, 1 large slice - 87kcal, 1 serving - 75kcal, more...
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Sunflower Meal Bread
per 1 medium slice - Calories: 74kcal | Fat: 1.56g | Carbs: 12.26g | Prot: 2.64g
Other sizes:
1 small slice - 63kcal, 1 large slice - 87kcal, 1 serving - 74kcal, more...
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