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Cooked Spinach (from Canned)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes:
1 serving - 42kcal, 100 g - 38kcal, 1 oz - 11kcal, more...
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Creamed Spinach (from Canned)
per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Prot: 6.38g
Other sizes:
1 serving - 69kcal, 100 g - 69kcal, 1 oz - 20kcal, more...
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Cooked Spinach
per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes:
1 serving - 39kcal, 100 g - 40kcal, more...
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Spinach Salad
per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Prot: 5.11g
Other sizes:
1 serving - 107kcal, 100 g - 145kcal, 1 oz - 41kcal, more...
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Spinach Noodles
per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g
Other sizes:
1 cup, dry, yields - 144kcal, 1 oz, dry, yields - 97kcal, 1 serving - 210kcal, more...
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