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"Cooked Lentils (Fat Not Added in Cooking)"

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Cooked Lentils (Fat Not Added in Cooking) per 1 cup - Calories: 220kcal \| Fat: 0.73g \| Carbs: 38.22g \| Prot: 17.13g Other sizes: 1 oz dry, yield after cooking - 89kcal, 1 cup, dry, yield after cooking - 621kcal, 1 serving - 110kcal, more... Similar
Cooked Lentils (Fat Added in Cooking) per 1 cup - Calories: 323kcal \| Fat: 13.25g \| Carbs: 36.71g \| Prot: 16.44g Other sizes: 1 cup, dry, yield after cooking - 914kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more... Similar
Cooked Chard (Fat Not Added in Cooking) per 1 cup of stalk and leaves - Calories: 29kcal \| Fat: 0.12g \| Carbs: 5.96g \| Prot: 2.71g Other sizes: 1 cup of leaves only - 35kcal, 1 cup, NFS - 29kcal, 1 serving - 15kcal, more... Similar
Cooked Collards (Fat Not Added in Cooking) per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal \| Fat: 0.61g \| Carbs: 8.30g \| Prot: 3.57g Other sizes: 1 serving - 22kcal, 100 g - 26kcal, more... Similar
Cooked Cress (Fat Not Added in Cooking) per 1 cup - Calories: 31kcal \| Fat: 0.81g \| Carbs: 5.09g \| Prot: 2.55g Other sizes: 1 serving - 16kcal, 100 g - 23kcal, 1 oz - 7kcal, more... Similar
Cooked Escarole (Fat Not Added in Cooking) per 1 cup - Calories: 29kcal \| Fat: 0.34g \| Carbs: 5.60g \| Prot: 2.09g Other sizes: 1 serving - 14kcal, 100 g - 22kcal, 1 oz - 6kcal, more... Similar
Cooked Greens (Fat Not Added in Cooking) per 1 cup - Calories: 37kcal \| Fat: 0.48g \| Carbs: 7.17g \| Prot: 2.54g Other sizes: 1 serving - 18kcal, 100 g - 25kcal, 1 oz - 7kcal, more... Similar
Cooked Watercress (Fat Not Added in Cooking) per 1 cup - Calories: 15kcal \| Fat: 0.14g \| Carbs: 1.75g \| Prot: 3.12g Other sizes: 1 serving - 8kcal, 100 g - 11kcal, 1 oz - 3kcal, more... Similar
Cooked Broccoli (Fat Not Added in Cooking) per 1 cup, flowerets - Calories: 34kcal \| Fat: 0.40g \| Carbs: 6.93g \| Prot: 2.30g Other sizes: 1 cup, NFS - 64kcal, 1 spear - 13kcal, 1 floweret - 4kcal, more... Similar
Cooked Asparagus (Fat Not Added in Cooking) per 1 cup - Calories: 40kcal \| Fat: 0.40g \| Carbs: 7.36g \| Prot: 4.30g Other sizes: 1 small spear - 2kcal, 1 medium spear - 3kcal, 1 large spear - 4kcal, more... Similar
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