| Cals 40 |
Fat 0.4 g |
Carbs 7.36 g |
Prot 4.3 g |
| Serving Size | 1 cup |
| Last updated | 21 Aug 07 07:33 AM |
| Source | fatsecret Platform API |
| Serving Size | Calories |
|---|---|
1 spear tip (2" long or less) |
|
1 small spear (5" long or less) |
|
1 medium spear (5-1/4" to 7" long) |
|
1 large spear (7-1/4" to 8-1/2" long) |
|
1 extra large spear (8-3/4" to 10" long) |
|