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per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Prot: 31.97g

Other sizes: 1 cubic inch of cooked - 28kcal, 1 can - 204kcal, 1 serving - 139kcal, more...

per 1 tbsp - Calories: 8kcal | Fat: 0.31g | Carbs: 0.76g | Prot: 0.39g

Other sizes: 1 cup - 121kcal, 1 tsp - 3kcal, 1 can - 152kcal, more...

per 1 cup - Calories: 148kcal | Fat: 5.90g | Carbs: 17.29g | Prot: 6.72g

Other sizes: 100 g - 60kcal, 1 oz - 17kcal, more...

per 1 cup - Calories: 223kcal | Fat: 14.48g | Carbs: 17.97g | Prot: 5.97g

Other sizes: 1 can - 271kcal, 100 g - 89kcal, more...

per 1 can (5 oz) - Calories: 231kcal | Fat: 9.74g | Carbs: 0.00g | Prot: 33.63g

Other sizes: 1 cup of drained - 220kcal, 1 can (5 oz) yields - 204kcal, 1 oz - 46kcal, more...

per 1 cup - Calories: 138kcal | Fat: 3.99g | Carbs: 17.27g | Prot: 7.81g

Other sizes: 1 can - 168kcal, 1 oz - 16kcal, 100 g - 55kcal, more...

per 1 cup - Calories: 148kcal | Fat: 6.08g | Carbs: 17.34g | Prot: 6.20g

Other sizes: 1 fl oz - 18kcal, 1 can - 179kcal, 1 oz - 17kcal, more...

per 1 cup - Calories: 102kcal | Fat: 2.83g | Carbs: 14.69g | Prot: 4.25g

Other sizes: 1 can - 249kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

per 1 cup - Calories: 146kcal | Fat: 3.26g | Carbs: 23.84g | Prot: 4.52g

Other sizes: 1 can - 177kcal, 100 g - 58kcal, more...

per 1 cup - Calories: 134kcal | Fat: 4.09g | Carbs: 17.71g | Prot: 6.30g

Other sizes: 1 can - 325kcal, 1 serving - 134kcal, 100 g - 54kcal, more...