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Broiled or Baked Breaded or Floured Pork Chop
per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes:
1 medium - 252kcal, 1 large - 370kcal, 1 oz, with bone of (yield after cooking, bone removed) - 46kcal, more...
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Fried Breaded or Floured Pork Chop
per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes:
1 medium - 304kcal, 1 large - 441kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...
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Broiled or Baked Pork Chop
per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes:
1 medium - 216kcal, 1 large - 314kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet
per 3 oz of boneless - Calories: 229kcal | Fat: 12.66g | Carbs: 6.38g | Prot: 20.81g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 48kcal, 1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless (yield after cooking) - 67kcal, more...
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Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)
per 1 oz, with bone of (yield after cooking, bone and fat removed) - Calories: 37kcal | Fat: 1.67g | Carbs: 1.20g | Prot: 4.13g
Other sizes:
1 oz, with bone of (yield after bone and fat removed) - 44kcal, 1 oz of boneless (yield after cooking, fat removed) - 51kcal, 1 oz of boneless (yield after fat removed) - 61kcal, more...
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