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Boiled Pork Skin
per 1 slice - Calories: 137kcal | Fat: 11.77g | Carbs: 0g | Prot: 7.18g
Other sizes:
1 cup - 647kcal, 1 serving - 415kcal, 100 g - 415kcal, more...
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Chicken Skin
per 1 oz of raw - Calories: 90kcal | Fat: 8.07g | Carbs: 0g | Prot: 4.04g
Other sizes:
1/2 chicken, skin only - 252kcal, 100 g - 450kcal, more...
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Boiled Goat
per 1 oz of boneless - Calories: 40kcal | Fat: 0.86g | Carbs: 0g | Prot: 7.65g
Other sizes:
1 cubic inch of boneless - 24kcal, 1 serving - 121kcal, 1 cup of diced - 190kcal, more...
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Boiled Egg
per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Prot: 6.26g
Other sizes:
1 jumbo - 100kcal, 1 extra large - 89kcal, 1 medium - 68kcal, more...
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Boiled Peanuts
per 1 33 nut serving - Calories: 89kcal | Fat: 6.16g | Carbs: 5.95g | Prot: 3.78g
Other sizes:
1 cup, in shell, edible yield - 200kcal, 1 cup of shelled - 572kcal, 1 oz, in shell, edible yield - 64kcal, more...
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Duck (Skin Eaten)
per 1/2 breast - Calories: 255kcal | Fat: 21.46g | Carbs: 0g | Prot: 14.37g
Other sizes:
1/2 duck - 1284kcal, 1 leg - 185kcal, 1 wing - 101kcal, more...
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Boiled Potato
per 1 medium - Calories: 211kcal | Fat: 4.59g | Carbs: 40.02g | Prot: 3.71g
Other sizes:
1 small - 170kcal, 1 large - 363kcal, 1 cup - 166kcal, more...
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Boiled Dasheen
per 1 cup of pieces - Calories: 212kcal | Fat: 0.38g | Carbs: 49.91g | Prot: 2.83g
Other sizes:
1 cup of mashed - 226kcal, 1 slice - 24kcal, 1 serving - 106kcal, more...
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Pork
per 1 cup of cooked, diced - Calories: 363kcal | Fat: 22.83g | Carbs: 0g | Prot: 36.64g
Other sizes:
1 oz of boneless - 54kcal, 1 oz of boneless, cooked - 77kcal, 1 oz, with bone of - 41kcal, more...
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Pork Jerky
per 1 cubic inch - Calories: 82kcal | Fat: 5.12g | Carbs: 2.20g | Prot: 6.64g
Other sizes:
1 strip - 20kcal, 1 cup of pieces - 517kcal, 1 serving - 123kcal, more...
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