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"Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)"

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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat) per 5 oz - Calories: 249kcal \| Fat: 14.91g \| Carbs: 0.00g \| Prot: 26.92g Other sizes: 1 steak - 440kcal, 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade) per 4 oz - Calories: 206kcal \| Fat: 12.85g \| Carbs: 0.00g \| Prot: 21.26g Other sizes: 1 steak - 462kcal, 1 lb - 826kcal, 100 g - 182kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade) per 4 oz - Calories: 188kcal \| Fat: 10.46g \| Carbs: 0.00g \| Prot: 21.98g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled) per 1 steak - Calories: 422kcal \| Fat: 24.30g \| Carbs: 0.00g \| Prot: 47.37g Other sizes: 1 serving - 189kcal, 1 oz - 63kcal, 1 lb - 1007kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled) per 4 oz - Calories: 259kcal \| Fat: 15.41g \| Carbs: 0.00g \| Prot: 28.01g Other sizes: 1 steak - 440kcal, 1 serving - 194kcal, 1 lb - 1034kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled) per 1 steak - Calories: 394kcal \| Fat: 21.43g \| Carbs: 0.00g \| Prot: 47.04g Other sizes: 1 oz - 60kcal, 1 lb - 962kcal, 100 g - 212kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat) per 1 steak - Calories: 440kcal \| Fat: 26.30g \| Carbs: 0.00g \| Prot: 47.48g Other sizes: 1 oz - 50kcal, 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade) per 1 steak - Calories: 462kcal \| Fat: 28.78g \| Carbs: 0.00g \| Prot: 47.62g Other sizes: 1 oz - 52kcal, 1 lb - 826kcal, 100 g - 182kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade) per 4 oz - Calories: 188kcal \| Fat: 10.46g \| Carbs: 0.00g \| Prot: 21.98g Other sizes: 1 steak - 403kcal, 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Cooked, Grilled) per 1 steak - Calories: 422kcal \| Fat: 24.30g \| Carbs: 0.00g \| Prot: 47.37g Other sizes: 1 serving - 189kcal, 1 oz - 63kcal, 1 lb - 1007kcal, more... Similar
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